Introduction
Whether you’re looking to boost your cognitive function on a day-to-day basis or you simply want to invest in a little long-term mental health insurance, then this is one iPhone and iPad braining training app that you should definitely consider taking for a spin.
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I’m going to borrow heavily from what the developer of the Brain Trainer app: Tune Up Your Left and Right Brain has written on the iTunes description page by explaining that this brain app for iPhone is based largely on a principle known as the Stroop Effect.
Let's further examine this brain trainer for iPhone to see how if it really works.
Based On the "Stroop Effect"
Discovered by one J. Ridley Stroop in the 1930’s, the Stroop Effect describes a curious phenomenon whereby the name of a color printed in a different color results in a delayed reaction from subjects who are asked to identify what they see.
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So for example, the word “green” printed in the color orange, red, or blue will cause people to be more likely to make an error, or at the very least hesitate when asked to select the correct answer.
This occurs because the processing of colors and the actual printed word is performed by different hemispheres of the brain, causing to a delayed response while the anterior cingulated cortex comes into play to enable to subject to make a decision.
Enjoy Nine Brain-Busting Mini-Games
The mini-games contained within this app play heavily on this theme, helping you to not only exercise the different areas of your brain, but to also train the ways in which they interact.
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This is crucial for the development of more efficient brain function, and can also work wonders in ensuring long-term neurological health, so this principle alone is more than enough for me to very strongly urge you, dear reader, to download this app and play through some of the games.
You’ll soon see exactly what I mean!
There are nine games for you to play, all of which come with detailed instructions, and you can also track your progress very easily thanks to medals, achievements, and much more. This is perfect for keeping a record of how you are working to improve your cognitive function.
Pros and Cons
Pros
- Effectively tune up your left and right brain
- Based on the well-known Stroop Effect which describes the interaction of different areas of the brain
- Incredibly helpful for exercising your brain and ensuring long-term mental health
- Track your progress and earn achievements, medals, and much more
Cons
- There is nothing negative to say about this app
Final Words
Having witnessed the mental decline of a family member in her later years, I can definitely vouch for the importance of an iPhone and iPad app such as Brain Trainer: Tune Up Your Left and Right Brain.
All it takes is a few minutes each day or running through some of the mini-games and you should slowly begin to notice an improvement in your short-term recall, mental alertness, and general cognitive function.