Introduction
Training for your first half marathon can be pretty overwhelming and confusing as to where to start, with that in mind we have an iPhone jogging app to help you.
The best athletics apps for iPad
The Half Marathon with Jeff Galloway will set you up for success by helping you train for a half marathon whether it’s your first one or you are just looking to improve your race time.
This fitness app can be used on your iPod touch, iPad, and iPhone and is guided by Jeff Galloway, who is an Olympian himself. He uses a run-walk-run training method that is unique and highly effective for all levels of runners. Keep in mind, when training, this health app is not a traditional gym app.
No Need to Go it Alone
Thanks to this app there is no need to go it alone when it comes to your training. You won't have to try to figure out the best approach in order to build your endurance and speed because this app has taken care of all the details for you.
Best iphone and ipad apps
As mentioned it’s great for first time half-marathon participants as well as for those who have run a number of them and just want to speed up your time. The program takes a run-walk-run approach with a large emphasis on injury-free training methods. It also ensures that it stays fun so that the enjoyment in the sport is never lost.
In its most recent update performance improvements, batter improvements, and bug fixes were made. The app currently has 3.5 out of five stars from users which still leaves time for some improvement.
Using the Program
This high-tech and unique program uses the principles of High Intensity Interval Training (HIIT), which many people are probably familiar with. The idea is that you are able to safely and very quickly build your endurance.
You can go ahead and make use of this app when training indoors and outdoors and it is interactive so you still have total control over your workout regime. This means if you think you can handle more intensity go ahead and adjust your workout; at the same time, if you're struggling you can turn it down a notch.
The app features GPS tracking that is free during your workout, features the Magic Mile Tests which will take a look at your progress, offers a half point indicator so you know exactly when and where you should turn around, and there is a time goal program.
Pros and Cons
Pros
- Can help any level of half marathon runner (beginners and veterans)
- Uses the principles of High Intensity Interval Training (HIIT)
- There is plenty of emphasis on training in a safe way so that you won’t sustain any injuries
- A variety of tracking tools
Cons
- Some users have been unimpressed with the feature list asking for more options and tools
Final Thoughts
The Half Marathon with Jeff Galloway app can be used on your iPod touch, iPad, and iPhone as a training tool when preparing yourself for your first half marathon.