Introduction
If you’re looking to get the best butt on the beach for the summer then this is the perfect butt exercise app for you. It provides a variety of effective exercises that will lift and shape your buttocks and thighs, and completely transform the way your body looks.
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This Brazilian butt workout app aims to serve a very simple purpose, and I definitely think it delivers on all fronts, and backs, if you’ll excuse the pun!
There are a exercises in this Brazilian butt app which I would say are sure to strengthen and develop not only your gluteus muscles, but your entire posterior chain.
This includes your hamstrings, buttocks, and the spinal erector muscles of your lower back, so you’ll not only look great but you’ll also have a much healthier lower back and mid-section. Let's see if this is the best butt workout app in the App Store.
Baby Got Back
Before you jump into the workouts contained within Brazilian Butt - Best Butt Lift Workout - Get Nice Bikini Buttocks and Beautiful Fitness Legs Just For 3 Levels of Lower Body Exercise Program, I would recommend tapping the Before You Begin button at the top of the main menu.
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This section provides a basic outline of the purpose of Brazilian Butt, as well as explaining some of the reasoning behind its methods and providing some basic recommendations for warming up and maintaining correct form for each of the exercises.
I Like Big Butts and I Cannot Lie!
The workouts are split up into three different levels of intensity, which are:
- A Good Start;
- Quite an Effort; and
- Intense Workout.
When you select a workout, you’ll be given a list of the exercises. You can tap on each one to read a description of the exercise and watch a video demonstration of someone performing it so that you’ll know exactly what you ought to be doing.
You can also tap the musical note icon in the top right-hand corner of the screen in order to play a track from your Music Library while you exercise.
Once you’re ready, you can start the workout by tapping the button at the top of the exercise list. From here, you’ll also be able to watch video demonstrations of each exercise in sequence, which is perfect for checking that your form is correct as you progress through the workout and fatigue begins to set in.
Pros and Cons
Pros
- Three great lower body workouts to shape your thighs, buttocks, and lower back region
- Detailed text explanations and video demonstrations for each exercise
- Import a track from your Music Library to play while you work out
Cons
- There is nothing negative to say about this app
Final Words
Brazilian Butt Best Butt Lift Workout - Get Nice Bikini Buttocks and Beautiful Fitness Legs Just For 3 Levels of Lower Body Exercise Program is a very solid development with a great selection of exercises. The developer has definitely covered a lot of bases for building a strong and tight posterior chain, so I would definitely recommend checking out this app.