Arm Workout X FREE app review: create the perfect looking arms

Introduction

Now that 2014 has arrived there's a good chance you have decided it's time to tackle your personal health. If arms are a focus of yours you'll want to check out the Arm Workout X FREE app for your iPhone, iPod touch, and iPad. This app provides you with a variety of exercises tor your triceps and biceps. Now you can create those sculpted arms without even having to leave your house or join an expensive gym. This app can be used by both those who have never worked out or who have been working out for years.

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No Need to Visit the Gym

This app prides itself on being able to offer exercises that will create the results you want without having to go to the gym. For many people, joining a gym is too expensive or just not convenient. This app lets you work out on your own schedule, at your own pace, and from your own home. In this app you will find pre-set workouts that are available in a variety of difficulty levels. There are six videos, all of which offer voice instructions as well so you are never confused or overwhelmed. You can focus solely on performing the exercise correctly.

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These exercises are designed at building muscle in your arm and getting rid of fat. I like that you don't even have to think about things since the workouts are pre-set.

 

The Road to Perfect Arms

In this app's most recent update there were a number of bug fixes, the videos now play smoother, and there was an update made for iOS 7. Thanks to all of these factors you are able to enjoy a smoother, faster, and better overall experience.

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When you launch the app you can choose the workout intensity you are looking for: casual, moderate, or intense. You can also choose your fitness level: beginner, intermediate, advanced V1, or Advanced V2. The only level available in the free version is the beginner level. To unlock all the levels you will need to make an in-app purchase of $1.99.

Start your workout when you’re ready and choose to either listen to the voice instructions alone or use the voice and video instructions to guide you through each exercise. The status bar will show you what exercises are coming up next, how much time has elapsed, and how much time is left. There is also a written description of the exercise at the bottom of the screen.

 

Pros and Cons

Pros

• Very simple to use
• Follow voice and video or just voice instructions for all exercises
• Read a written description of the exercise
• Choose your intensity level
• Choose your difficulty level

 

Cons

• There aren’t many options available in the free version of the app

 

Final Thoughts

The Arm Workout X FREE app for your iPod touch, iPhone, and iPad gives you a variety of pre-set workouts that will help you sculpt and create the triceps and biceps you’ve been wanting.