Sound Massage app review: relax through sound

Introduction

Do you have a hard time relaxing and unwinding? Here's an app that may act as a solution: the Sound Massage app for your iPod touch, iPad, and iPhone claims to be able to help you relax, relieve stress, and help you connect with your inner sense of calmness. The app does it all through the use of sound, or rather, sound waves. It can help with a number of other types of issues as well as you sit back and let the sounds take over.

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The Sounds of Nature

This app uses the beautiful and soothing sounds of nature to calm you. You will hear sounds such as the forest, streams, rivers, waves, and the ocean. The sounds are chosen because of the unique rhythm each one offers. Each of these rhythms has its own effect on the body's biorhythm according to a theory proven by Musha Sunko, a Japanese professor. There are a number of different themes you can use and each theme has a specific goal. The themes are daily life, instrument, animals, wave, forest, and rain. They address everything from sleep issues, stress, lack of energy, clearing your mind, and helping you reach a meditative state.

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In the most recent update the app addressed some stability and bug issues. The app scores incredibly high with users who absolutely rave about how helpful the app is. The app is free to download and use and you can remove the ads through an in-app purchase for $2.99.

Using the App

So why use this app? Perhaps you have problems falling asleep, maybe you have a hard time getting your mind to relax, or perhaps you just want to find a way to have more energy in your everyday life. There are many uses and this is a great way to experiment with sound and see how it can help you.

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Using this app is an absolute pleasure. It is smooth, beautiful-looking, and the sound quality is just superb. The app is incredible user friendly with all the focus being on the sounds. The app also features tools such as being able to set a timer for the sound, creating your own playlist, create your own mix, change the background, and more. Speaking of background this is another beautiful feature of the app because as you listen to these gorgeous sounds the image on the screen is equally as gorgeous.

Pros and Cons

Pros

• User-friendly
• A variety of customization tools/features
• A selection of sounds to choose from
• Create a playlist
• Set the timer
• View a beautiful image on the screen while the sounds are playing
• Change the background image
• Supports background play

Cons

• Not all sounds are free in this app

Final Words

For me the Sound Massage app for your iPod touch, iPad, and iPhone looks and sounds beautiful. It can help relieve stress and might help you reach that state of relaxation whenever you need it.