Introduction
If you would like to lose weight then you know exactly how important healthy eating is when it comes to reaching your goals.
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Yes exercise is a big part of it but if you aren't supporting your body with healthy food then you just won't be able to get your desired results.
The Diet Plan & Weight Loss Meal Planning Management System by MyFlexDiet weight loss app for your iPod touch, iPad, and iPhone provides you with very easy-to-follow help.
With the use of this meal planning app for iPhone, you may find yourself pleasantly surprised at how easy dieting can be.
Check out our Diet Plan app review for more details about the features of this losing weight app.
Dieting Doesn’t Have to Be Scary
For many people just the mere mention of the word “diet” brings about an uncomfortable feeling. There are just so many different diets out there claiming to offer miracle results, so it can be very daunting picking one that works well for you and your goals.
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The plan offered in this app feels really unique and what's great is that it's tailored towards you instead of a one size-fits-all approach. How it works is that you choose one meal out of the day to eat whatever you feel like, then the app is able to offer advice for the other two remaining meals so that you can still lose weight.
This is a new release and as of right now it doesn't have any customer ratings. Although this app isn't free, its $3.99 price tag feels more than reasonable when you think about how much it costs to join a dieting program or buy books regarding diet plans.
Dieting with the Plan
Using the app is extremely easy. As mentioned you simply enter in the food items that you will be eating for your one self-chosen meal of the day and then it works its magic to provide you with the food options for the other two meals.
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The app is able to calculate things such as your calorie target and even your favorite foods. The app does allow for further personalization when it comes to the food categories, items, serving sizes, and more.
I really like how this takes the guess work out of dieting. There is no need to manually count calories all day, figure out what you’re missing nutrient-wise, or what you should ideally pick at your next meal. Instead the app does all the work for you and lets you enjoy the benefits as you start to hopefully lose weight.
Pros and Cons
Pros
- Set your own personal weight loss goals and let the app figure out the perfect diet plan
- Enter one self-chosen meal per day and the app will provide you with the other two
- Features customization tools
- Very user-friendly
Cons
- Foods suggested won’t always be items you want or have on hand
- May not be specific enough for some people’s tastes
Final Words
The Diet Plan & Weight Loss Meal Planning Management System by MyFlexDiet app for your iPod touch, iPad, and iPhone offers a unique approach to dieting that could just be what you’re looking for to succeed.