Introduction
The buddhify 2 app is no longer in iTunes but, you can continue reading our Meditation app review and then check out our best meditation apps for more great options.
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If we could all just become a little more mindful in our day-to-day interactions there would probably be far less conflict between people, not to mention general stress! This iPhone and iPad mindfulness app is designed specifically to help you develop a whole new kind of focus and mindfulness to boost your happiness and destroy your stress levels.
It’s funny, I’ve seen the title of this app for meditation come up a number of times while online but I’ve never actually taken the time to check it out because I assumed it would be just another generic relaxation and meditation app. I wasn’t definitely mistaken in thinking that!
This is a rather unique development that features a gorgeous interface and a very impressive amount of high-quality content that, providing you’re consistent in your practices, should certainly help you to become more mindful, and ultimately happier in general. So give it a try and meditate with this app.
Buddhify Your Mind
buddhify 2 is, in its most basic form, a collection of a little over 40 guided meditation tracks. Each of these tracks is designed for a specific situation or location, and you’ll find titles such as Working Online, Feeling Stressed, Eating, Traveling, Waking Up, and loads more.
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The meditations range in length from five to 20 minutes, so you can also choose a track based on how much time you’ve got on your hands, although there is a meditation timer you can use to promptly end a session if you prefer.
Keep an Ongoing Record of Your Mindfulness
Instead of just leaving you to your own devices with a bunch of generic tracks, the developer has also included a check-in system which can be used to build up a collection of stats so that you can see how well you’re progressing in developing your focus and mindfulness.
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This app appears to have application in the lives of a great diversity of people, ranging from college students to entrepreneurs and business executives, so if you’re feeling chronically stressed or are just looking for a cool ‘lifehack’ then I would definitely recommend checking out buddhify 2.
Pros and Cons
Pros
- Includes more than 40 guided meditation tracks
- Guided meditations are designed for specific situations and locations, such as Feeling Stressed, Waking Up, Working online, and many more
- Meditations range in duration from five to 20 minutes based on how much time you have available
- Use the check-in system to see how your mindfulness is developing
- View ongoing stats to see how consistently you’re using the app
- Use the solo meditation timer to stay on point with the rest of your daily tasks
- Also contains 100+ tips for becoming more focused and mindful in your life
Cons
- There is nothing negative to say about this app
Final Words
buddhify 2 for iPhone and iPad is a great addition to the Health & Fitness category of the App Store and I’d also like to see it get a slot in the Lifestyle category so that more people can benefit from it.