FitDay app review: an easy-to-use and free calorie counter for your mobile device

Introduction

The FitDay app is no longer in iTunes but you can find an alternative calorie counter app on our iPhone and iPad list. You can also find all the best iPhone apps on our applists. We have also reviewed these calorie counting apps or check out our iPhone app reviews:-

The best calorie counter apps for iPhone and iPad

Protracker app, Ultimate food diary app, Blood type app, Livestrong calorie tracker app, Fast food calorie calculator app, DiaLife calorie tracking app

If you’re looking for a smart approach to losing weight then you’ll definitely want to consider using this iPhone and iPad app as it provides everything you need to keep an ongoing record of your food intake with a vast database of more than 20,000 food items to choose from.

To my mind this is little more than another food tracker, although you will need to upgrade to the premium service if you want to use it to record your exercise, weight, and a few other important data points.

Seeing as you can download this version of the app free of charge I’d suggest grabbing it to see how you like it and then from there you can decide if you want to shell out for a full subscription.

Access a Vast Food Database

FitDay - Free Diet and Weight Loss Journal probably isn’t the most powerful food and activity tracker that I’ve come across in the Health & Fitness category of the App Store, but it does provide some basic tools that you can use to keep a simple record of your diet.

Best iphone and ipad apps

You’ll find an extensive database containing more than 20,000 common food items, all complete with the USDA information for the calorie, carbohydrate, fat, and protein content so that you know exactly what you’re eating each day.

Create a List of Your Favorite Foods

Of course you can easily add your own custom items to the database if you can’t find what you’re looking for, and you can even use the Food Planner to piece together your own diet plan and keep yourself on the right track.

Aside from this, you can create a Favorites list of all of your most frequently used food items, and you can also receive a handy calorie report that will give you a clear idea of how much you’ve eaten over a certain period of time.

Pros and Cons

Pros

• Includes an extensive database of more than 20,000 common food items
• Add custom foods if you can’t find what you’re looking for
• View a breakdown of the calories, carbs, fats, and proteins in each food item
• Create your own diet plan with the integrated Food Planner
• Receive a calorie report to see how much you’ve eaten over a given timeframe
• Add your most frequently used foods to your Favorites list for quick and easy future reference
• Loads of other features are available by upgrading to the premium version of this app, including exercise tracking, food reminders, and weight logging

Cons

• There is nothing negative to say about this app

Final Words

FitDay - Free Diet and Weight Loss Journal might not be worthy of a full upgrade as I think you can probably find similar levels of functionality for far cheaper; however, this free version is well worth downloading onto your iPhone and iPad to get started on your weight loss journey.