30 Day Fitness Challenges app review: a new way to stay motivated and get fit

Introduction

Not all of us want to embark on a three- or six-month fitness program, so this iPhone and iPad app has been designed to provide you with a selection of 20 varied 30-day fitness challenges that should keep you motivated and challenge you in a lot of different ways.

The best fitness apps for the iPhone

I really like the idea behind this app because a lot of people do far better with short-term goals rather than having to think about a period of many months. This seems to be especially true of beginners rather than more advanced trainees.

I find it unlikely that all 20 of the challenges will appeal to you, but you’re sure to enjoy some of them and there are loads of tracking and sharing tools so that you can keep a detailed log of your progress and then let the world know about your achievements.

Get Fit In Thirty!

30 Day Fitness Challenges is the perfect app for those of us that want to get into shape but don’t want to embark upon a lengthy workout program, and with these bite-sized and varied programs you should be able to stay motivated far more easily.

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There are 20 challenges to choose from, with entries including 30 Day Squat Challenge, 30 Day Plank Challenge, 30 Day Ab Challenge, 30 Day Beach Body Challenge, and 30 Day Little Black Dress Challenge, so as you can see, there’s something for everyone!

Share Your Progress Online

All of the exercises come accompanied by detailed instructions and video demonstrations so that you know exactly who to execute the correct technique to stay safe and get the most out of each movement.

What’s more, you’ll be pleased to know that you can also share your workouts with your friends and family online via Facebook, Twitter, and email, which is a great way of letting everyone know about the great progress you’re making.

Pros and Cons

Pros

• Includes 20 professionally designed fitness challenges
• Log your workouts on a daily basis to track your progress
• Receive achievements by performing various tasks and challenges
• Share your workouts with others online via Facebook, Twitter, and email
• Each exercise comes complete with detailed instructions and a video demonstration
• Set up your own user profile to keep a more concise record of your progress
• Get started in a matter of seconds thanks to social media login support
• Easily synchronize your records across all of your iOS devices
• Set up daily reminders to help keep yourself motivated

Cons

• There is nothing negative to say about this app

Final Words

30 Day Fitness Challenges is well worth checking out on your iPhone and iPad if you want to get fit this summer.