Sleep Sounds and SPA Music app review: helping those with insomnia

Introduction

If you suffer from insomnia, have problems relaxing, or just need a quick power nap now and then we have an app that can help you. The Sleep Sounds and SPA Music app can be used on your iPod touch, iPad, and iPhone as a way to help you reach that state of sleep easier and faster. Not only that, but the music app can help you enjoy more restful sleep all around, which can impact your body and mind. This medical app provides you with relaxation music and meditation to help you achieve the results you've been craving.

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Achieve Successful Sleep and Relaxation

Sometimes you just can't seem to turn your mind off and fall asleep or perhaps it's something that happens to you on a more regular basis. No matter how often it is lack of quality sleep can really start to affect your physical and mental performance. The app claims to be able to help you with a number of things such as being able to relax, feel and sleep better, lower your stress level, and help you to meditate better. The app can even be used by professionals as spa ambiance music.

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The app requires iOS 7.0 or later to use and after purchasing it the "in-app" purchases of all the different sounds are free to download. The app scores incredibly high, with users getting 4.5 out of five stars. Users seem to have nothing but positives to say about this app such as "amazing sounds, great for relaxation, helpful for getting kids to sleep" and more.

 

The User Experience

There are plenty of features you'll be treated to with this app including the fact the app is available on all your devices after you make the initial purchase. The soundboard features an incredible 100 relaxing sounds that you can combine for a custom effect or listen to individually. You can save any of the sounds you tap on and combine so you don't have to repeat the process each time. Each of the sounds can be individually controlled as far as volume goes. While the sounds play there are interactive pictures in the background that are meant to add to the relaxation experience.

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Additional features include background audio support, a wakeup timer, a fade out feature, a digital clock display, the ability to use your own music with the app, and AirPlay support. There are even six lullaby songs that are perfect to use with kids.

 

Pros and Cons

Pros

• Extremely easy to use
• Features a large selection of sounds to use for sleeping, relaxation, and meditation
• The ability to create custom sounds by combining individual ones
• Offers individual volume control on the sounds
• The app feature AirPlay support
• There is a wakeup timer

Cons

• There is nothing negative to say about this app

 

Final Thoughts

The Sleep Sounds and SPA Music app can be used on your iPod touch, iPad, and iPhone as a way to help you sleep better, reach a state of relaxation, and just feel better in general. It is loaded with user-friendly tools and features and a fabulous collection of sounds.