Situps 200+ Lite app review: get the abs of your dreams

Introduction

If you're looking to tone your mid-section then we have an app that can provide you with some help. The Situps 200+ Lite app for your iPod touch, iPad, and iPhone is meant to be used as a training program so you will be able to increase the number of sit-ups you do each day. By following along with the plan you'll be able to hit the app's goal of 200 sit-ups per day, which is hard to believe. In fact you'll be able to go past 200 at that point.

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Hit a Big Goal

Instead of giving up before even starting to tone your abs, here’s an app that provides you with an easy-to-understand daily program. You will be working on doing sit-ups in this workout and each day you will add more to your routine until you hit the goal of 200 sit-ups per day. The plan is described as unique and it takes six weeks to complete. All you have to do is follow the instruction and that's it: you don't have to do any calculations yourself or planning yourself.

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The way this fitness app work is that you are given the first three weeks for free. This gives you the ability to try it out, see how it works, and then decide if you want to keep up with it. You can upgrade to the full version for $0.99. The app currently has 3.5 out of five stars from users who seem to appreciate the sheer simplicity of this app. You don’t have to be a workout enthusiast to understand it and get results.

Using the Plan

The Situps 200+ Lite app gives users a gradual way to build up strength, tone your muscles in your abs, and even lose weight and inches. The app has a pause timer that you can use during workouts and there is a reminder so you don't forget to do your daily workout. The plan even automatically adjusts to your own personal difficulty level. This starts to happen at the halfway point of the six-week program. I really like being able to see the results as they are shown in graph form. This is a great motivational tool.

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I like that this app sets out to perform a simple task and doesn't try to pack too much into one offering. It follows through on its description and by following the routine there is a good chance you're going to hit that milestone 200 sit-ups per day.

Pros and Cons

Pros

• Follow along with a six-week plan to hit the goal of 200 sit-ups per day
• Halfway through the program the app will adjust to your difficulty level
• There is a reminder alert you can set so you don’t forget to work out
• See your results on a graph

Cons

• The lite version only gives you three weeks for free

Final Thoughts

The Situps 200+ Lite app for your iPod touch, iPad, and iPhone can help you reach the abs of your dream through its fully-automated six week plan that is extremely easy to follow and understand.