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Alpha Trainer : Get Customized Fitness Programs by nido labs provides you with your very own customized 14-week fitness program which works on the basis of setting goals to keep you motivated and ensure the results keep on coming. You also get a pile of other great features to help you track your progress and learn new exercises. It was updated on June 10, 2013.
With this app, you’ll be able to choose from a wide selection of criteria to create your own tailor-made fitness program. There are tons of factors to consider, including whether you work out at home or in a gym, your current fitness levels, how often you can work out for, how long you can work out for, what your personal goals are, and much more.
Having your own personalized training program rather than a cookie-cutter routine from a website or magazine ensures every facet is optimized for your specifications. You can also use this app to track your weight, with the option to view your figures on a graph so you can view your progress over time.
This app enables you to view your exercise history which is perfect for looking back over the weeks and months to see what has worked for you and what you can discard.
While you use Alpha Trainer, you can set your own personal goals and adjust your workouts as and when you need to based on how well you are doing in achieving your goals; each day of your workout also includes extensive coaching and guidance to make sure you are really getting the most out of the program.
There are various levels of subscription available via in-app purchase, including:
Furthermore, the following quantities of gold are also available:
You can also buy the Intermediate Plyometrics Program for $9.99.
Alpha Trainer : Get Customized Fitness Programs is currently running on Version 1.3.
The latest update included a fix to potential “hanging” issues experienced by new users when setting their goals during period of high network traffic. Users who experience this are advised to reboot or hard-stop the app.
Alpha Trainer : Get Customized Fitness Programs currently has 142 customer ratings with an average rating of five out of five stars.
Customer feedback has generally been very positive, with users commenting on how effective the content is and how the workouts are far more effective than anything most personal trainers could conjure up.
Another user remarks that he or she has been using Alpha Trainer for a month and is really seeing great results, so this definitely appears to be a fantastic resource for motivating people and delivering the results they desire.
What can I say? Alpha Trainer is almost certainly the best fitness app I’ve ever seen, and possibly one of the most thoroughly developed apps I’ve had the pleasure of reviewing.
There is so much functionality here, far too much to mention in a few paragraphs. Regardless of your experience or fitness levels, if you’re looking to up your game and really improve your physique and fitness, you absolutely must check out Alpha Trainer.
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For: iPhone, iPod touch, and iPad with iOS 6.0 or later. Alpha Trainer is optimized for iPhone 5.
Rebecca, a former police officer, is an experienced writer and editor. She has used all kinds of different tech and prefers Apple products and apps. Her areas of expertise are in all things Apple, health and fitness, the Paleo lifestyle, and legal topics.